_____________WORLD RETREATS 2010______________

International retreats set in inspiring locations of outstanding beauty hinge around morning & twilight yoga practice, with cleansing vegetarian/pescatarian food.

SPRING YOGA RETREAT
Indian Himalaya

Specialist Yoga Workshop in the Indian Himalaya Led by yoga expert, Liz Lark
Detox and holistic retreats

9th – 22nd April 2010

The 14 night trip will begin in Delhi, India's colourful and bustling capital city followed by an overnight train journey to the foothills of the Indian Himalayas, the Kumaon. Two nights of Shakti's Kumaon Village Experience, staying overnight in renovated authentic village houses, with morning and evening yoga sessions, you will then be driven by private car to stay at Shakti's exclusive luxury lodge, 360 Leti – a 4 roomed lodge at 8000ft, for 7 nights, where you will have morning and evening yoga sessions, both one-on-one and group. 360 Leti was voted in the Top 101 Hotels of the world for the past two years running. This region is one of the most beautiful yet, under explored areas of the Himalayas.

For 8 people only, this trip will be privately escorted by yoga expert, Ms Liz Lark – who over the course of the 14 days, through group and one-on-one sessions, will cover the essential areas of developing ones yoga skills, and meditation.

£3613 per person, on double/twin share (price based on minimum 6 people)

Detox and holistic retreats
Two nights at the boutique hotel, The Manor, Delhi
Overnight train to Kathgodam – 1st Class
Two nights at Shakti's Kumaon Village houses on exclusive basis.
Seven nights at Shakti's 360 Leti Lodge on exclusive basis
One night at Shakti's Kumaon Village house
Overnight train to Delhi from Kathgodam – 1st Class
Private Guide, porters, chefs, all meals, all drinks (Soft / alcoholic)
All transfers in Innova/Scorpio
Pashmina gift to each guest

* does not include international air,
* does not provide yoga mats, essential to bring your own.

 

Detox and holistic retreats
For more information on the Himalayan Experience and other healthy retreats
please call +44 (0) 845 170 1747 or
visit: www.lotusjourneys.com

 

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SUMMER YOGA RETREAT

Shunya - Ibiza
WITH LIZ AND JEAN HALL
August 17th-24th 2010  
Join us for an inspiring week of yoga, relaxation and rejuvenation on the beautiful island of Ibiza. 
Location:
The north of Ibiza has a wonderfully quiet and magical feel and this is where our yoga retreat will be held. The venue - a Tachyon centre (you benefit from its healing energy just by being there!) is set in seclusion amid hills and beautiful countryside near the lovely Benirras beach.

 
Accommodation and Cuisine:
Shunya (meaning  inner silence)  is the host venue of our retreat  and is located amongst the beautiful hills in the northern part of Ibiza between Cala Benirras and San Juan. Embedded in 4 ha of original Mediterranean terraced nature, away from noisy traffic, it offers numerous places for relaxation and contemplation. The several hundred year old finca was first mentioned in scriptures more than 150 years ago, and has since been rebuilt to accommodate retreats and healing seminars.



Each room has been individually designed to create a harmonious and comfortable environment.
There is also a saltwater swimming pool, meditation/yoga room, outdoor yoga space, sunshaded patio and gardens.
Breakfast, lunch and supper will be freshly prepared daily and will be vegetarian and mostly organic.
Yoga Practice:


The yoga practice will be offered twice daily – morning and evening leaving the rest of the day free to relax, swim, sun bathe, 
walk in the surrounding countryside, receive a massage or visit the lovely and numerous beaches of Ibiza or take trips to nearby villages.
The 2-3 hour morning practice will awaken the body and mind, helping to create vitality, energy and awareness. The evening yoga will be of a softer nature gently exploring the asanas and pranayama (breathing). Yoga nidra (deep relaxation) and meditation will also be practiced during these evening sessions. 
Outings and extra activities:
There are numerous lovely beaches in Ibiza, also many markets and uniques shops in Ibiza old town… taxis can be ordered but we recommend you hire a car if you wish to explore daily as Shunya is quite remote and there is much to see on the island. 
Please bring: your own yoga mat, european conversion plug, sun protection cream, mosquito repellant, torch, currency. 
Prices: from £895 per person - includes accommodation (sharing twin room ) all yoga, all meals. For single occupancy: £1395
Prices exclude: flights, transfers, insurance, massage and extra outings/activities.
For bookings please email: yogajeannie@mac.com
For further details of the venue please visit: http://www.shunya-ibiza.com/
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AUTUMN YOGA RETREAT



COLORADO
October 29th - november 4th 2010

DUNTON HOT SPRINGS
YOGA IN ROCKY MOUNTAINS 2010

Imagine walking through a forest, arriving at a rushing waterfall, then bathing in a hot natural spring.....followed buy supper served by a log fire, and daily cleansing yoga morning and evening. Swing in a hammock, mountain bike up the mountain, have a hot stone massage in the handbuilt log cabin...

"Dunton Hot Springs ranks in our Top 10 favorite places on earth -
a romantic, magical experience beyond words."
Luxury Travel Magazine

Dunton lodge

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Join Liz to practice yoga in the Stunning Restored Ghost town Dunton Hot Springs, original dwelling of the Navajo Indians. Stay in exquisite bespoke wooden cabins, revitalise in natural hot springs. Practice Yoga, horse riding, waterfall meditation, hiking in pure, vast landscape in this unspoilt corner of the world.

Fly Denver.

Nearest ski village, Telluride

Contact www.duntonhotsprings.com

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UK Weekend Escapes

30 APRIL & 5 DEC 2010

"Urban escape to a Kent Weekender"
Oxenhoath Country House, nr. Hadlow, Tonbridge, Kent,
from £299 with Jean Hall & Liz

Book through www.freespirituk.com

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Enjoy an Urban Escape Yoga Weekend in Oxenhoath ,

Oxenhoath Country House, near Tonbridge,1 hour from London.

Beautiful grounds, huge characterful house, fascinating 13 century library, space to walk and relax.

A Yoga Feast to suit all levels! Three classes a day. Friday 5pm to Sunday 4 pm.

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***** Inspiring healthy holidays with Inspa Retreats, *****
Liz teaches on a number of Inspa retreats each year, including Marrakesh, Seville and Ibiza.
These wonderful health holidays are active and fun.

Each week includes hiking, nutrition, delicious spa food,fitness training and Yoga. www.inspa.co.uk