'The Eye Altering Alters All' William Blake
Liz's passion for Yoga developed through the 1990's, studying as a teacher with the British Wheel of Yoga (1992), and exploring Astanga Vinyasa Yoga, a dynamic, dance-like style which led her to India and Crete through the 1990's.
Originally trained as an Artist, Liz has BA and MA degrees in 3D Design & Performing Arts, with a central theme of The Body.
One of the first teachers to run yoga retreats, Liz leads Yoga Holidays in un spoilt places of natural beauty.
A Board Member for The Life Centre's Teachers Training Course, Liz is involved in training safe, competent, creative yoga teachers committed to maintaining a high calibre of yoga teaching in the UK and beyond
Liz is a member of Yoga Alliance USA & British Wheel of Yoga.
She studied Thai Massage in Chieng Mai Thailand , which supports her teaching and hands- on adjustments.
She has written several books, which include stunning photography by Clare Park, and inspiring drawings.
Her DVD 'Yogalibre', is a Creative Vinyasa (Flow) Practice, with sections for all levels and safe modification / props.